My approach to counselling is to use evidence-based therapies while following a strict code of ethics.  I use this approach to help guide you towards your goal of reducing distress related to emotions, thoughts, behaviours, and possible trauma.  The range of evidence-based treatments is vast and includes multiple cognitive and behavioural treatments, as well as traditional therapies.  I have helped people dealing with a wide range of life's challenges, including:

 psychosocial interventions with supportive evidence in their behalf. The goals of these evidence-based psychosocial interventions are to reduce psychological dysfunction related to affect, cognition, and behavior and psychiatric disorders that can impair everyday functioning. The range of treatments with an evidence base is vast and includes multiple cognitive and behavioral treatments, traditional therapies, and many “treatments as usual.”In my practice, I use evidence-based psychosocial interventions.  The reason for this is that our goal is to reduce psychological dysfunction related to affect, cognition, behavior, and possible psychiatric disorders that can impair everyday functioning. The range of treatments with an evidence-based is vast and includes multiple cognitive and behavioral treatments, as well as traditional therapies.In my practice, I use evidence-based psychosocial interventions.  The reason for this is that our goal is to reduce psychological dysfunction related to affect, cognition, behavior, and possible psychiatric disorders that can impair everyday functioning. The range of treatments with an evidence-based is vast and includes multiple cognitive and behavioral treatments, as well as traditional therapies.

• Anxiety & Depression

• Trauma & PTSD

• Emotionally-Focused Couples Counselling

• Pre-Marital Coaching

• Confidence Building

• Workplace Stress & Career Coaching

 

Approved Provider

Métis Nation British Columbia

First Nations Health Authority (FNHA)

Crime Victim Assistance Program (CVAP)

Green Shield Canada,  Pacific Blue Cross,  Sun Life